Lemon Juice Diet Before And After
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Prepare a drink from 3 lemons and 10 cups of water.
Lemon juice diet before and after. Lemon water is a beverage made from water mixed with fresh lemon juice. It can be enjoyed either hot or cold. The lemon detox diet involves a liquid diet consisting of a lemon juice based mixture. A low calorie diet with 16 9 oz 0 5 liters of water prior to each meal or a low.
After 10 days you can gradually add back foods but only a few at first starting with juice and soup and leading to raw fruits and vegetables. Herbal tea and salty water will stimulate bowel cleansing. Mix lemon juice from 2 lemons with 2 cups of water and drink it in the morning before breakfast. No solid food is eaten for at least 10 days and the only source of calories and.
Also add a tablespoon of honey before you consume it. The master cleanse diet also known as the lemonade diet is a modified juice fast used for quick weight loss. After this the plan calls for eating very little. The idea behind these detox diets is to cleanse the body of any toxins and promote a range of health benefits.
It is better to prepare the lemonade fresh just before you plan to drink it.
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