Diet Pepsi Is Bad For You
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This comes from the addition of acids such as malic citric or phosphoric acid for flavor 5 55.
Diet pepsi is bad for you. The visible impact of this is a ruined smile. What is strange however is that the citric acid from natural sources actually helps to strengthen your gums and keep your teeth healthy and strong. However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke. It s a direct correlation with your weight so you finally kicked your regular soda habit but now you find yourself reaching for cans of the diet soft drink variety.
Researchers found that people who drink diet pepsi have a 75 percent increase in waist circumference over the ten years study compared with those who do not drink any kind of pepsi. Scary as it is aspartame or the sweetener in diet coke is on an epa list of potentially dangerous chemicals contributing to neurotoxicity right beneath arsenic. Trouble is diet soda as a replacement for regular soda is a whole new problem. Like regular soda diet soda is associated with dental erosion due to its acidic ph level.
8 things that happen when you quit caffeine at the end of the day diet pepsi s reformulation without aspartame may just be one last gasp effort by the diet soda industry to revive its. Just because diet soda doesn t contain sugar or calories it doesn t mean it s healthy for you. Lastly drinking diet pepsi excessively puts causes the same amount of tooth erosion as methamphetamine and cocaine. Most recently headlines sounded alarms about.
It is the aspartame that raises blood glucose levels and causes the weight gain. Cleveland clinic is a non profit academic medical center. Whether it s diet coke coke zero or the countless number of light sodas offered on grocery store shelves it s important to realize that instead of sugar beverage companies typically use artificial sweeteners like aspartame saccharin and sucralose to mimic the taste of non diet sodas. Numerous studies over the past several years have reported links between diet soda and weight gain diabetes heart problems and other health issues.
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